Andy Street 40:00 row
9,368m
Meters
40:00.0
Time
2:08.0
Pace
581
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 01, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,368m | 2:08.0 | 167 | 873 | 21 | 138 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 22 | 128 |
| 16:00.0 | 1,880m | 2:07.6 | 168 | 878 | 22 | 135 |
| 24:00.0 | 1,865m | 2:08.6 | 164 | 865 | 21 | 130 |
| 32:00.0 | 1,886m | 2:07.2 | 170 | 884 | 21 | 141 |
| 40:00.0 | 1,934m | 2:04.0 | 183 | 930 | 22 | 156 |