Andy Street 300m row
300m
Meters
1:28.6
Time
2:27.6
Pace
15
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 109 |
January 23, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 17 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 18 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 17 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 17 |
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Workout Graph
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