Andy Street 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 109 |
January 23, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 401 | 21 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 20 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 21 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 21 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 21 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.