Andy Street 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 107 |
January 29, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 143 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 135 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 143 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 146 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 147 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 148 |
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Workout Graph
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