Andy Street 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 108 |
January 30, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 22 | 145 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 134 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 141 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 145 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 149 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 160 |
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Workout Graph
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