Andy Street 8000m row
8,000
Meters
34:30.7
Time
2:09.4
Pace
492
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 107 |
January 31, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.7 | 8,000 | 2:09.4 | 161 | 855 | 492 | 23 | 139 |
| 7:17.0 | 1,600 | 2:16.5 | 137 | 772 | 93 | 22 | 136 |
| 6:46.2 | 3,200 | 2:06.9 | 171 | 888 | 101 | 23 | 136 |
| 6:47.4 | 4,800 | 2:07.3 | 170 | 883 | 100 | 23 | 137 |
| 6:50.7 | 6,400 | 2:08.3 | 166 | 869 | 99 | 23 | 139 |
| 6:49.6 | 8,000 | 2:08.0 | 167 | 874 | 99 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.