Andy Street 5000m row
5,000
Meters
21:14.4
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 110 |
February 02, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 881 | 311 | 22 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 60 | 23 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 62 | 22 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 62 | 22 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 22 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 23 |
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Workout Graph
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