Andy Street 500m row
500
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 106 |
February 08, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 606 | 25 | 18 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 18 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 19 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 17 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 19 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 17 |
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Workout Graph
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