Andy Street 500m row

500m

Meters

2:23.9

Time

2:23.9

Pace

25

Calories

Average Watts117
Calories Per Hour704
Stroke Rate18
Stroke Count42
Drag Factor108

February 09, 2019 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.9 500m 2:23.9 117 704 18
0:30.5 100m 2:32.5 99 639 20
0:28.3 200m 2:21.5 124 725 17
0:28.4 300m 2:22.0 122 720 17
0:28.6 400m 2:23.0 120 711 17
0:28.0 500m 2:20.0 128 738 17

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Workout Graph

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