Andy Street 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 107 |
February 27, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 560 | 25 | 16 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 18 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 15 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 15 |
| 0:30.2 | 400 | 2:31.0 | 102 | 596 | 5 | 16 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 16 |
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Workout Graph
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