Andy Street 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 107 |
March 12, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 22 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 22 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 22 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 22 |
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Workout Graph
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