Andy Street 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 108 |
March 13, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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