Andy Street 5000m row
5,000
Meters
21:51.6
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 106 |
March 16, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,000 | 2:11.1 | 155 | 831 | 303 | 21 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 21 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 805 | 60 | 21 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 850 | 61 | 21 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 21 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.