Andy Street 5000m row
5,000m
Meters
21:51.6
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 106 |
March 16, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,000m | 2:11.1 | 155 | 833 | 21 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 21 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 21 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 21 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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