Andy Street 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 109 |
March 18, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 18 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 20 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 16 |
| 0:28.4 | 400m | 1:11.0 | 978 | 3665 | 17 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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