Andy Street 5000m row
5,000m
Meters
21:45.4
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 113 |
March 28, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,000m | 2:10.5 | 157 | 841 | 21 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 21 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 20 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 21 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 21 |
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Workout Graph
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