Andy Street 5000m row
5,000
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 110 |
April 16, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,000 | 2:11.9 | 152 | 818 | 300 | 21 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 21 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 20 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 21 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 21 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 21 |
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Workout Graph
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