Andy Street 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 108 |
May 09, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 20 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 20 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 20 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 20 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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