Andy Street 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 22 |
Stroke Count | 49 |
Drag Factor | 111 |
May 13, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.3 | 500m | 2:16.3 | 138 | 775 | 22 |
0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 22 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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