Andy Street 5000m row
5,000
Meters
21:20.0
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 111 |
May 14, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,000 | 2:08.0 | 167 | 866 | 308 | 22 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 22 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 871 | 62 | 22 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 22 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 22 |
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Workout Graph
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