Andy Street 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 107 |
May 17, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 25 | 19 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 21 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 19 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 19 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 17 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 5 | 19 |
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Workout Graph
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