Andy Street 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
342
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 25 |
Stroke Count | 485 |
Drag Factor | 107 |
May 17, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 25 |
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 25 |
3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 |
3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.