Andy Street 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 23 |
Stroke Count | 51 |
Drag Factor | 107 |
May 17, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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