Andy Street 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 107 |
May 28, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 18 | 118 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 20 | 115 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 17 | 118 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 16 | 120 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 18 | 120 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 17 | 118 |
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Workout Graph
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