Andy Street 500m row

500m

Meters

2:12.7

Time

2:12.7

Pace

28

Calories

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count52
Drag Factor108

June 19, 2019 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.7 500m 2:12.7 150 815 23
0:29.5 100m 2:27.5 109 675 22
0:27.0 200m 2:15.0 142 789 22
0:26.0 300m 2:10.0 159 848 23
0:25.3 400m 2:06.5 173 895 26
0:24.9 500m 2:04.5 181 924 24

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Workout Graph

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