Andy Street 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 106 |
June 29, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 141 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 129 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 139 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 144 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 145 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 152 |
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Workout Graph
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