Andy Street 5000m row
5,000
Meters
21:12.4
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 107 |
July 06, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,000 | 2:07.2 | 170 | 877 | 310 | 22 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 23 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 22 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 22 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 22 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 22 |
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Workout Graph
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