Andy Street 300m row
300m
Meters
1:33.9
Time
2:36.5
Pace
15
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 19 |
Stroke Count | 30 |
Drag Factor | 107 |
July 08, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.9 | 300m | 2:36.5 | 91 | 614 | 19 |
0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 18 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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