Andy Street 40:00 row
8,700m
Meters
40:00.0
Time
2:17.9
Pace
504
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 107 |
July 08, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,700m | 2:17.9 | 133 | 759 | 21 |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 21 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 21 |
| 24:00.0 | 1,737m | 2:18.1 | 133 | 756 | 21 |
| 32:00.0 | 1,759m | 2:16.4 | 138 | 774 | 21 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 21 |
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Workout Graph
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