Andy Street 223m row
223m
Meters
1:18.3
Time
2:55.5
Pace
11
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 106 |
July 10, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 223m | 2:55.5 | 65 | 522 | 18 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 19 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:08.8 | 223m | 3:11.3 | 50 | 472 | 14 |
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Workout Graph
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