Andy Street 500m row
500
Meters
2:20.5
Time
2:20.5
Pace
26
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 107 |
July 12, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 666 | 26 | 23 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 23 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 23 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 23 |
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Workout Graph
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