Andy Street 500m row
500
Meters
2:54.5
Time
2:54.5
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 106 |
July 17, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 25 | 17 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 5 | 18 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 5 | 17 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 5 | 18 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 5 | 17 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 5 | 15 |
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Workout Graph
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