Andy Street 300m row
300
Meters
1:10.9
Time
1:58.1
Pace
19
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 106 |
July 20, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 300 | 1:58.1 | 212 | 964 | 19 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 |
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Workout Graph
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