Andy Street 300m row
300m
Meters
1:10.9
Time
1:58.1
Pace
19
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 27 |
Stroke Count | 31 |
Drag Factor | 106 |
July 20, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.9 | 300m | 1:58.1 | 212 | 1030 | 27 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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