Andy Street 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 110 |
August 09, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 22 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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