Andy Street 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 114 |
August 20, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 21 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 21 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 21 |
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Workout Graph
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