Andy Street 5000m row
5,000
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 113 |
August 23, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000 | 1:57.5 | 216 | 1035 | 338 | 25 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 25 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1025 | 67 | 25 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 25 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1074 | 69 | 25 |
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Workout Graph
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