Andy Street 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 112 |
August 30, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 25 | 18 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 18 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 5 | 18 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 17 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 5 | 19 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 17 |
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Workout Graph
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