Andy Street 3x2000m/5:00r row
6,000m
Meters
23:23.8
Time
1:56.9
Pace
409
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 38:23.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 112 |
August 30, 2019 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 6,000m | 1:56.9 | 219 | 1052 | 25 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 | |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 | |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 25 | |
| r49m |
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Workout Graph
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