Andy Street 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 114 |
September 03, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 22 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 22 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 |
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Workout Graph
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