Andy Street 3000m row
3,000
Meters
13:06.8
Time
2:11.1
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 114 |
September 10, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.8 | 3,000 | 2:11.1 | 155 | 834 | 181 | 22 |
| 2:50.4 | 600 | 2:22.0 | 122 | 720 | 34 | 22 |
| 2:38.2 | 1,200 | 2:11.8 | 153 | 825 | 36 | 22 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 36 | 22 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 878 | 37 | 22 |
| 2:30.1 | 3,000 | 2:05.0 | 179 | 915 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.