Andy Street 3000m row
3,000m
Meters
13:06.8
Time
2:11.1
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 114 |
September 10, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.8 | 3,000m | 2:11.1 | 155 | 834 | 22 |
| 2:50.4 | 600m | 2:22.0 | 122 | 720 | 22 |
| 2:38.2 | 1,200m | 2:11.8 | 153 | 825 | 22 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 22 |
| 2:33.2 | 2,400m | 2:07.6 | 168 | 878 | 22 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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