Andy Street 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 116 |
September 14, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 22 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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