Andy Street 500m row

500m

Meters

2:26.3

Time

2:26.3

Pace

25

Calories

Average Watts112
Calories Per Hour684
Stroke Rate18
Stroke Count44
Drag Factor111

September 25, 2019 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 500m 2:26.3 112 684 18
0:31.9 100m 2:39.5 86 596 19
0:28.6 200m 2:23.0 120 711 19
0:28.6 300m 2:23.0 120 711 17
0:28.4 400m 2:22.0 122 720 19
0:28.8 500m 2:24.0 117 703 17

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Workout Graph

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