Andy Street 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 18 |
Stroke Count | 44 |
Drag Factor | 111 |
September 25, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.3 | 500m | 2:26.3 | 112 | 684 | 18 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 19 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 19 |
0:28.6 | 300m | 2:23.0 | 120 | 711 | 17 |
0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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