Andy Street 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
395
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 111 |
September 26, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 790 | 395 | 21 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 640 | 64 | 19 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 21 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 21 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 21 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 |
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Workout Graph
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