Andy Street 20:00 row
4,521m
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 113 |
October 04, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 21 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 21 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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