Andy Street 20:00 row
4,521
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 113 |
October 04, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 270 | 21 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 21 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 21 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 21 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 21 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 21 |
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Workout Graph
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