Andy Street 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 115 |
October 05, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 22 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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