Andy Street 250m row
250m
Meters
1:13.2
Time
2:26.4
Pace
12
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 20 |
Stroke Count | 24 |
Drag Factor | 113 |
October 08, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.2 | 250m | 2:26.4 | 112 | 683 | 20 |
0:31.2 | 100m | 2:36.0 | 92 | 617 | 19 |
0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
0:13.5 | 250m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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