Andy Street 250m row
250
Meters
1:13.2
Time
2:26.4
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 113 |
October 08, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.2 | 250 | 2:26.4 | 112 | 590 | 12 | 20 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 19 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 19 |
| 0:13.5 | 250 | 2:15.0 | 142 | 533 | 2 | 22 |
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Workout Graph
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