Andy Street 1500m row
1,500m
Meters
7:30.0
Time
2:30.0
Pace
79
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 112 |
October 09, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 19 |
| 1:40.3 | 300m | 2:47.1 | 75 | 557 | 19 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 20 |
| 1:27.8 | 900m | 2:26.3 | 112 | 684 | 19 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 19 |
| 1:25.8 | 1,500m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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