Andy Street 5000m row
5,000
Meters
21:21.1
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 116 |
October 22, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000 | 2:08.1 | 166 | 872 | 308 | 23 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 23 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 61 | 23 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 62 | 23 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 63 | 23 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.