Andy Street 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 113 |
October 24, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 22 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
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Workout Graph
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