Andy Street 4x2000m/5:00r row
8,000m
Meters
30:35.2
Time
1:54.7
Pace
558
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 50:35.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 116 |
October 30, 2019 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.2 | 8,000m | 1:54.7 | 232 | 1098 | 25 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 | |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 26 | |
| r68m |
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Workout Graph
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