Andy Street 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 110 |
November 02, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 24 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 24 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 24 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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